Stressed ? Down ? Depressed ?
Feeling sad, lonely or angry ?
Counselling can help you to . . .
You will not be told what to do,
instead the counsellor will help you to think through things so that you can make changes that feel right for you.
What happens ?
We meet for a first session so that you can see if you like talking to the counsellor.
Some people like to bring a friend or have a parent with them. We don't have to just sit and talk - we can help you with your problems by getting to know each other and play games.
You may only want to come for 1 or 2 sessions or you might decide to come regularly. You only need to attend as long as you want !
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